Habit Tracker

← Schedule · 🗓️ Daily · ⚡ Log · Phase 1
Current phase
1
Wake + walk
Day of phase
1
Started today
Today's completion
0 / 0
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Overall streak
0
Days all habits done

Today

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Progress toward next phase

Phase 1 → Phase 2 Looking at last 14 days
Ready to advance! All objective criteria met for Phase 1. Check the subjective criteria (feeling okay on current sleep, not overwhelmed) and switch the phase above when ready.

Last 12 weeks

Habit completion history Done Missed Blank N/A
Each column = 1 week (Sun → Sat). Click any cell to toggle that day's state.

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